| Simple Entschlackungskur |  |  |
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 The easiest and cheapest Detox purification and the world has already in the 18th Century, the German doctor and natural healer Dr. Siegmund Hahn, paving the way for the priest Sebastian Kneipp discovered: the water. He has demonstrated: If the organism itself deposited slag substances and poisons should be exempt, all it takes is the attraction of regular getrunkenem water. That means: For the simplest purification cure the world must simply every hour during the day 1 / 4 liters of tap water or spring or mineral water to drink mild. The best in small, slow swallowing. Even in modern medical practices could be observed that with this method - about 14 days to 3 weeks - the success of cure can watch. There are in fact so constipation, headaches, migraines and fatigue defeat. Pastor Kneipp, even in particularly sensitive patients that there are already sufficient if the person every hour just a tablespoon of water to be adopted. However, the purification and Detox with water only makes sense if you parallel to the body is not too burdened. That means less food, no animal fats, little meat, but plenty of fruit and vegetables. 3 weeks can be 3 times daily cup of birch leaves Brennesseltee or drink. And 3 weeks long should one day between meals 2 times each 1 / 8 liter beetroot juice, sauerkraut juice or a vegetable juice mixed drink. Ideally about this: If water daily in the morning and 1 hour a day walking or cycling.
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